E.coli outbreak update

June 6 update from the Food Standards Agency regarding the E.coli outbreak:

German authorities have reported that a mix of sprouted seeds, which are used in salads and includes lentils, alfalfa seeds, fenugreek and adzuki beans, could be the cause of the E.coli outbreak.*

The potentially affected products have been distributed locally within Germany and there is no evidence that they have entered the UK. As a precaution, the German authorities have withdrawn the potentially affected produce from the market.

The sprouted seed mix has been identified as a possible cause of the outbreak because of a link between food businesses that have used the sprouted seeds and people becoming ill from E.coli. Samples of the seeds are being tested for the presence of E.coli and initial results are expected later today. We are anticipating further updates as the German authorities continue their investigations.

The Agency is reminding consumers of the importance of basic food hygiene practices when preparing food.

It is a good idea to wash fruit and vegetables before you eat them to ensure that they are clean, and to help remove germs that might be on the outside. Peeling or cooking fruit and vegetables can also remove these germs.

*Initial reports are that the 23 samples tested so far have been found negative for the strain of E.coli implicated in the outbreak. Other samples are being tested and we await further information from the German authorities.

New rules for gluten free foods

Bread crumbsUnder the new EU regulations, only foods that contain less than 20 parts of gluten in a million will be allowed to use the term ‘gluten-free’ on their packaging. Recent evidence has shown that this extremely low level offers better protection for those with an intolerance to gluten. Previously, a food labelled gluten-free could have contained up to ten times more than this.

In addition, some foods made using cereals that have been specially processed to remove most of the gluten, but which contain less than 100 parts in a million, will be able to make the claim ‘very low gluten’. These include substitutes of certain staple foods such as bread.

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Tune up your digestion

Patrick HolfordThis article is taken from Patrick Holford’s 100% health Newsletter available to members of his 100% health Club – for more information visit www.patrickholford.com.

You are not just what you eat. You are what you can digest and absorb. The fundamental design of the human body is a tube – like a doughnut with a hole in the middle. We, like other animals, spend our physical lives processing organic matter for waste. How good you are at this determines your energy level, longevity and state of body and mind, as well as your digestion.

Over a lifetime, no less than 100 tons of food passes along the digestive tract and 300,000 litres of digestive juices are produced by the body to break it down. Our ‘inside skin’ – a thirty foot long tract with a surface area the size of a small football pitch – is only the thickness of a quarter of a sheet of paper. Amazingly, most of the billions of cells that make up this barrier between us and the inside world are renewed every four days. It’s also where we make many key brain neurotransmitters and hormones that change how you feel.

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Cracking the Christmas cocktail

Ben Reed (2) The festive period is already in full swing and as the drinks begin to flow during the ultimate party season, how can you be sure that your Christmas party shines brighter than the rest? Throwing the perfect party and making sure your guests have a good time is always stressful but worry not because help is at hand to make sure your Christmas do is that little bit different.

Mixologist and cocktail expert Ben Reed is giving top advice on preparing the perfect tipple, in this live webchat. Wondering which liqueurs go well with a mince pie or what cocktails are best to serve during winter? Well this is your chance to have your questions answered live by the master.

Forget Grandma’s old sherry, spice up your winter warmer with a cocktail list to make even Tom Cruise jealous. Log on and find out how to make your guests’ taste bud tingle make your yuletide bash a night to remember!

Mixologist Ben Reed will be live online, on Thursday 4th December for tips on making the perfect cocktails for the Christmas period.

Click here to submit questions before the chat

For more information visit www.firstdrinks.co.uk

Tell them what you really think!

I’m so happy to introduce our latest guest writer for Eating Britain, Alison Clarkson, a food stylist, home economist and food writer. Alison grew up in a small village in South Wales surrounded by generations of great home cooking and from an early age it was clear that she had a passion and flair for excellent food. A Marketing degree enabled her to become a food and drinks Marketeer spending the early part of her career working on new product development and food and flavour trends. Find out more about Alison and see her portfolio in Alison’s Kitchen.

AlisonClarkson As a fully fledged foodie I spend a lot of time eating out, but whether it’s at a Deli, the local greasy spoon or a smart restaurant I suffer from a very British affliction. You’ll recognise the scenario, the meal isn’t up to scratch and you spend 5 minutes complaining to your dinner companion and the waiter comes over to enquire ‘Is everything OK?’ and your response is ‘Fine thanks, lovely’ and then you kick yourself and spend the rest of the meal moaning but will probably leave a tip – it’s impolite not to!

How often do we put up with poorly cooked meals and substandard ingredients but are far too polite to complain? In other countries it doesn’t happen, the French would be up in arms, Americans would rather complain than not, Italians just wouldn’t put up with it. But us Brits don’t like to make a fuss, claiming we’ll vote with our feet instead but essentially we cop out. This is the case for a lot of transactions but especially when we’re eating out, we put up, make do and bow out.

On Saturday my husband and I were served an overpriced, poorly prepared lunch at a nearby Hotel, we did complain and, in fairness, they were very apologetic and did all they could to remedy our complaints. The situation did, however, spark off the conversation that maybe our reluctance to complain means Chefs will just carry on regardless, without our feedback they may think that everything is fine. And, if we don’t make our feelings known we aren’t giving them the opportunity to make amends. Given our foodie status we’re actually very well placed to give constructive feedback but whilst we eat out a couple of times a week rarely do we give an honest and specific response. If the foods good we’ll often throw in a cursory ‘lovely’ or ‘very nice’ but not much more.

So we’ve made a pact, for the next 3 months, when asked, we’ll give detailed and candid feedback both positive and negative, and I throw down the gauntlet to you too. There are two critical elements to remember though. Firstly to be really specific and constructive stating what you liked and why you liked it and the same for what you didn’t like. Secondly, if you’ve had more than 3 glasses of wine, let it lie! So join us in taking the waiter by the horns and seeing if we can make a difference. If we don’t change the face of British eateries, we’ll at least make ourselves feel a bit better!

Are you honest when it comes to telling the waiter what you really think? Do you keep schtum and just think, well, I won’t be coming here again? We’d love to hear about your experiences and any feedback you’ve received.