I am a member of the Imperfectly Natural Woman forum and visit there often to pick up tips and get advice. A little while ago, on that forum, I was recommended a drink to help towards the IBS, it’s called TianTian and some people swear by it! I have yet to try it and am doing some research before taking that step. Here’s some info that I found… [Read more...]
TianTian
Superfoods
Sales of ‘superfoods’ are soaring with the public desperate to include them in diets after headlines about their potential health benefits. A success story as far as the fresh produce industry is concerned, superfoods have added a new dimension to sales. One category that has really benefited has been berries, blueberries in particular, and the phenomenon has also created a new identity for niche lines like pomegranates. [Read more...]
Barbeque Time! Part 2
Well the weather wasn’t great but it managed to stay dry long enough for a successful BBQ! We feasted and chatted and laughed, a good time was had by all.
There was jerk chicken, delicious, sticky and so tender; pork & sweet chili sausages, a delight with a cheeky kick and assorted salads.
Followed by a GF strawberry & blueberry sponge of which I am soo proud!! I decided to use a GF flour from Dove’s farm and I simply followed the recipe for victoria sponge on the back of the packet! The cake turned out to be light and moist. and the Greek yogurt made such a lovely change to cream and finally, fruit kebabs with hot chocolate sauce mmmmmmm.
Hampshire Food Festival
The Hampshire Food Festival, from 23rd June until 8th July, will be a fortnight stuffed full of special events celebrating all that is good about local food and drink. Everything from celebrity food writer events, cookery demonstrations, workshops, farm walks, talks and special open days to picnics, barbecues, special menus at pubs and restaurants, tastings and markets, so if you love food, you’ll be spoilt for choice! [Read more...]




