New rules for gluten free foods

Bread crumbsUnder the new EU regulations, only foods that contain less than 20 parts of gluten in a million will be allowed to use the term ‘gluten-free’ on their packaging. Recent evidence has shown that this extremely low level offers better protection for those with an intolerance to gluten. Previously, a food labelled gluten-free could have contained up to ten times more than this.

In addition, some foods made using cereals that have been specially processed to remove most of the gluten, but which contain less than 100 parts in a million, will be able to make the claim ‘very low gluten’. These include substitutes of certain staple foods such as bread.

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Tell them what you really think!

I’m so happy to introduce our latest guest writer for Eating Britain, Alison Clarkson, a food stylist, home economist and food writer. Alison grew up in a small village in South Wales surrounded by generations of great home cooking and from an early age it was clear that she had a passion and flair for excellent food. A Marketing degree enabled her to become a food and drinks Marketeer spending the early part of her career working on new product development and food and flavour trends. Find out more about Alison and see her portfolio in Alison’s Kitchen.

AlisonClarkson As a fully fledged foodie I spend a lot of time eating out, but whether it’s at a Deli, the local greasy spoon or a smart restaurant I suffer from a very British affliction. You’ll recognise the scenario, the meal isn’t up to scratch and you spend 5 minutes complaining to your dinner companion and the waiter comes over to enquire ‘Is everything OK?’ and your response is ‘Fine thanks, lovely’ and then you kick yourself and spend the rest of the meal moaning but will probably leave a tip – it’s impolite not to!

How often do we put up with poorly cooked meals and substandard ingredients but are far too polite to complain? In other countries it doesn’t happen, the French would be up in arms, Americans would rather complain than not, Italians just wouldn’t put up with it. But us Brits don’t like to make a fuss, claiming we’ll vote with our feet instead but essentially we cop out. This is the case for a lot of transactions but especially when we’re eating out, we put up, make do and bow out.

On Saturday my husband and I were served an overpriced, poorly prepared lunch at a nearby Hotel, we did complain and, in fairness, they were very apologetic and did all they could to remedy our complaints. The situation did, however, spark off the conversation that maybe our reluctance to complain means Chefs will just carry on regardless, without our feedback they may think that everything is fine. And, if we don’t make our feelings known we aren’t giving them the opportunity to make amends. Given our foodie status we’re actually very well placed to give constructive feedback but whilst we eat out a couple of times a week rarely do we give an honest and specific response. If the foods good we’ll often throw in a cursory ‘lovely’ or ‘very nice’ but not much more.

So we’ve made a pact, for the next 3 months, when asked, we’ll give detailed and candid feedback both positive and negative, and I throw down the gauntlet to you too. There are two critical elements to remember though. Firstly to be really specific and constructive stating what you liked and why you liked it and the same for what you didn’t like. Secondly, if you’ve had more than 3 glasses of wine, let it lie! So join us in taking the waiter by the horns and seeing if we can make a difference. If we don’t change the face of British eateries, we’ll at least make ourselves feel a bit better!

Are you honest when it comes to telling the waiter what you really think? Do you keep schtum and just think, well, I won’t be coming here again? We’d love to hear about your experiences and any feedback you’ve received.

Bake up a feast of family fun

annabel_in_kitchen (2) There’s a real concern among today’s mums and dads that the essential life skills they were taught as children aren’t being passed on to their own kids. It’s especially justified when it comes to cooking. With home economics no longer a compulsory part of the school curriculum, it’s up to parents to teach their kids to cook and bake. With this in mind, kid’s food expert Annabel Karmel is hosting an exclusive webchat, packed with simple recipe ideas and tasty tips designed to encourage parents to get creative with their kids in the kitchen and have loads of fun while they’re at it.

Teaching children to cook both encourages them to eat well and equips them with one of the key skills they’ll need when they grow up. Seeing the fruits of their labours emerging from the oven gives kids a real sense of achievement, and it hardly needs saying that that the messier the ingredients that go into their culinary masterpieces are, the more they like it. Baking is especially good fun, and that’s why Annabel’s chosen to share scrumptious baking recipes with you that are a piece of cake for kids to make. She’ll also be telling you about The Kellogg’s Big Bake, a new campaign that aims to get children cooking up a storm all over the country with the ultimate prize of appearing in a Kellogg’s TV advert in May.  Log on to the chat and get ready to join in the yumminess with your young ‘uns.

Annabel Karmel joins will be live online, on Wednesday 3rd December from 3pm to 3.30pm to discuss how to get your kids baking.

Click here to submit questions before the chat

For more information visit www.thebigbake.co.uk

Dinner for one?

KnifeForkSpoon Being a singleton gives you the freedom to do what you like, when you like. But it also has its challenges. As a couple or a family you get to share the shopping and choice of what the family eats. As a singleton the choice is yours alone. But what do you cook?

Having to cook for just yourself has a way of sapping the inspiration from mealtimes. For most singletons, no matter how well-intentioned at first, it usually winds down to a choice between beans on toast or a microwave dinner in front of the telly. But now food companies and supermarkets have responded by developing ranges of dinners for one. Major manufacturers are also introducing scaled-down versions of their products specifically with singletons in mind.

singles_cookbook And just because no one is coming to dinner doesn’t mean you can’t treat yourself. That’s the rationale behind a new cookbook devised by celebrity chef Alan Coxon – The Singles Cookbook, “With so many single households, I thought it was essential to have a cookbook that delivers dishes to please one person,” he says.

PrawnsLurpack Alan’s also enthused about the appearance on the shelves of single-person sized versions of food products. He singles out new 50g sized ‘Mini Blocks’ of Lurpak Butter as an example of how such bijou products are helpful not just to one-person menus, but to the environment. “They ensure people cut down on food waste whilst retaining product freshness,” he says, “they also cater to singletons who love to cook and eat well but don’t need to cater to an entire household. It’s perfect.”

For more information visit  www.lovelurpak.co.uk

Sprinkle a little Divine inspiration into your Christmas festivities!

The Divine Christmas product range is continually expanding and this year sees even more exciting developments because Divine is celebrating its 10th anniversary!

clip_image002All the tempting Divine products are made using only the finest cocoa beans from smallholder farmers in Ghana.  45,000 farmers supply all Divine’s high quality cocoa and because the entire Divine range is Fairtrade certified, they are guaranteed a fairer deal.  As the farmers also own a 45% stake in the Divine business this means they contribute to the running of the company and share in the profits. Buying Divine for your loved ones will make everyone’s Christmas merrier!

So to enter the competition to win this gorgeous, guilt-free (well almost!) Advent calendar, just answer the question below and send your details to us via our Contact Page. The competition is open only to UK residents and closes on Friday 28th November 2008.

How old is Divine this year?

Good luck!

To buy Divine advent calendars click here.

To buy Divine gifts click here.