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sweet potatoes. Buy Erythromycin Without Prescription, collard greens, kale, brussel sprouts,
red cabbage, snow peas, broccoli
both canned and fresh tomatoes
red peppers
citrus fruit
Kiwi fruit
strawberries

Vita-Rich Recipe 2

Quick Beef and Sweet Potato Chili (leave out the beef if you're veggie!)

Serves 2-3

250g Lean Beef mince / cubed beef
1 medium-large sweet potato
1 tablespoons light or extra-virgin olive oil
1 chopped onion
1-2 garlic cloves
1 medium red bell pepper, diced
1 can kidney beans, drained and rinsed
1 can chopped tomatoes
1 or 2 small fresh hot chilies, minced,
1 teaspoons ground cumin
1/2 teaspoon dried oregano
Salt to taste

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About Sarah Cabral

Sarah co-founded Eatingbritain. She is a food fanatic with a gluten intolerance living near Brighton on the south coast of the UK. With a passion for everything edible, she writes about her loves and the wonders of food.

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